Simplify Blog
Find answers. Be encouraged.
Tips and resources directly from our team of counselors and coaches to simplify your life.
Our Popular Posts
The Benefits of DBT & Group Therapy
DBT is helpful for the adult struggling to maintain relationships, for the teen who cannot express their emotions in a healthy way, or for anyone who has difficulty managing stressful situations.
Join our email community to receive helpful resources and simple tips from our Simplify counselors.
No spam, just practical tools and life advice to overcome anxiety delivered to your inbox monthly.