Simplify Blog
Find answers. Be encouraged.
Tips and resources directly from our team of counselors and coaches to simplify your life.
Our Popular Posts
The Self-Care Myth & A Better Approach
Most of the talk surrounding self-care veers between two extremes– neither of which actually achieve much in terms of caring for yourself.
7 Ways to Become an Expert on Your Child (Plus, Resources)
Here are a few simple ways to help you become an expert on YOUR child—keeping in mind that YOU are the only one that gets the incredible privilege of being their parent!
A Guide to Combating Negative Thought Patterns
Simplify Life counselor Sarah Durrance shares how to combat your negative thoughts for good and invite positivity to your neurological pathways.
Tips to Better Connect With Your Child from One Dad to Another
Andy Batcheller shares intentional parenting tips for dads on improving communication with their children.
Mood-Boosting Habits You Can Do Everyday
Here are four practical tips to de-stress this holiday season on how to keep your family’s festivities anxiety free.
Must-Read Books for Every Enneagram Type to Start 2023
See your next great read toward a healthier you based on your enneagram type. Our team of counselors has compiled nine key book recommendations.
Holiday Stress Relief Tips: 4 Simple Ways to De-Stress During the Holidays
Here are four practical tips to de-stress this holiday season on how to keep your family’s festivities anxiety free.
A Counselor’s Guide to Identifying and Managing Anxiety
If you have been feeling anxious for quite some time, you need to be gentle and patient with yourself as you begin to learn new ways to manage your anxiety. Getting to a place of feeling calmer, happier, and more at ease is possible!
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